We're teaching live, online Yoga classes every week! 

How to Register:

- Sign up once with your email in the popup or by clicking here.

- Immediately you will get an email (please check promotions/spam folders) with the schedule, links, and password to join

- Link and password will stay the same so there is no need to register before every class

- Classes are $10 each, or $100 for a month unlimited

- Pay by Venmo (@eddie-modestini) or Paypal (yogawitheddiem@gmail.com)

- No one will be turned away for lack of funds. Please contact yogaontheinside@gmail.com 

A NOTE FROM EDDIE & KRISTIN

Hello Everyone, 

 

Welcome to this landing space for love and support during this very interesting time in all of our lives. We are honored to be a part of this community that has begun to join together every week to share in the teachings and practice of yoga.

 

We share Yoga on the Inside, a transformational method of teaching which asks the student to turn the attention inwards during the practice, bringing themselves into more of a meditative state.  With COVID-19 sending most of our nervous systems into a heightened state, it is important now for us to cultivate peace and calm within and radiate that out to the world.  We are grateful to have yoga to call on for all circumstances in life and we are honored to be able to share these classes with you.  

*We have a beautiful new website coming to you very soon, but until then, this will be a space here, solely focused on our offerings through this challenging time!

With all the love in our hearts,

Eddie & Kristin

 
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ONLINE TEACHING SCHEDULE

Monday

1pm HST/4pm PST/7pm EST

*Sign up with your email to receive password

Healthy Backs

Join us in a practice that will cultivate your ability to stand taller and stronger through this incredible time.  We are all under an intense amount of pressure dealing with many things that we did not see coming like losing work, strained family relationships, anxiety and fear of getting sick, financial hardship, etc.  In strengthening the spine we allow ourselves to move more gracefully and with more confidence through this time and beyond. 

Tuesday

11am HST/2pm PST/5pm EST

*Sign up with your email to receive password

Relax Deeply

This class is 2 hours in heaven.  We will spend the beginning of class transitioning from our week into a deep state of relaxation.  We will open our ribs and chest using restorative postures and create elasticity room to allow the breath to flow freely through the body.  The second part of this class will be the study of breath or pranayama practice.  We will share with you step by step instructions and guidance on how to use our breath to calm the nervous system and aid in keeping the fluidity in our throat and lungs.  This class will be invaluable for all!

Wednesday

9am HST/12pm PST/3pm EST

Lunges

Join us in a practice that will cultivate your ability to stand taller and stronger through this incredible time.  We are all under an intense amount of pressure dealing with many things that we did not see coming like losing work, strained family relationships, anxiety and fear of getting sick, financial hardship, etc.  In strengthening the spine we allow ourselves to move more gracefully and with more confidence through this time and beyond. 

*Sign up with your email to receive password

Friday

1pm HST/4pm PST/7pm EST

*Sign up with your email to receive password

Relax Deeply

This class is 2 hours in heaven.  We will spend the beginning of class transitioning from our week into a deep state of relaxation.  We will open our ribs and chest using restorative postures and create elasticity room to allow the breath to flow freely through the body.  The second part of this class will be the study of breath or pranayama practice.  We will share with you step by step instructions and guidance on how to use our breath to calm the nervous system and aid in keeping the fluidity in our throat and lungs.  This class will be invaluable for all!

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HOW TO REGISTER

1. 

Sign up for our newsletter by entering your email in the popup or by clicking here.

2. 

Shortly after, you will receive an email (please check your spam/promotions folders) with the schedule, class links, and password to join. The links and passwords will stay the same, so there is no need to register before every class. 

Simply sign up once and come whenever you'd like!

3. 

All classes are donation based. Suggested donations are $10 class or $100 for a month unlimited.

Donations can be made through paypal by clicking the button below, or through venmo to @eddie-modestini.

No one will be turned away for lack of funds.

 
 

 ALL CLASSES ARE HELD ON ZOOM 

Zoom is a free online platform, where we can see and interact with you as we teach.

 

For more information on how to use Zoom, please visit their help center. 

 
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It is important to expect nothing, to take every experience, including the negative ones, as merely steps on the path, and to proceed. 

-Ram Dass